Service Description

Every person is unique and so is their genetics and preferences. As a result, all of our nutrition programs are individualized. I do not stand behind one particular diet theory; rather I have taken pieces of many different theories that I know are effective for certain conditions. W+V RESET consists of a three part service, which includes three separate meetings. Consultations are available in person, over the phone, or via Skype. The W+V list: Irina has been trained extensively on an array of health concerns such as weight loss, sleep, adrenal fatigue, pain, energy, stress, digestive disorders, auto-immune, allergies, migraines, food allergies and any other issues that may be affecting you. As mentioned above, you will have three separate meetings with Irina. Meeting One: Initial Consultation (45 minutes) - $180 Health History, Current Diet and Presenting Issues Analysis Food journal review Current diet and lifestyle evaluation Understanding of changes and goals Discussion of preferred foods, meals and cooking abilities Email and text support Meeting Two: Follow Up (45 minutes) - $95 Lab results and genetic testing review ( if available from PCP ) Personalized food and supplement recommendations for specific nutrients, vitamins and minerals; including which foods they can be found in, and where supplementation may be beneficial. New dietary recommendations based on lab and genetic testing results. Meal planning for home/work. Continued email and text support. Meeting Three: Follow Up (30 minutes) -$80 Once you've achieved the results desired on your program, I recommend maintenance appointments, two times yearly at minimum. Consultations are available in person, over the phone, or via Zoom/Skype.